Beef, Rice & Broccoli Casserole

2 lbs. ground beef or turkey                                     2 (10 oz.) pkgs. frozen broccoli
1 medium onion ( or Tbsp. onion flakes)                   1 can cream of cerery soup
2 c. Minute Rice                                                       1 small jar Cheez Whiz (plain)
2 c. water                                                                 salt & pepper to taste


Cook ground beef or turkey with onion or onion flakes until meat is done. Drain off grease. Cook rice with water (as directed on box). Cook broccoli bits as directed on package. Drain juice from. Put all in large mixing bowl and add cream of celery soup, Cheez Whiz. Add salt & pepper to taste.
Can be make ahead of time and frozen.


I use turkey meat & brown rice. I also steam my broccoli.